Goodbye FireFly

Warning – the following is very personal and only a handful of people on the planet know this about me. If you don’t believe in the supernatural then maybe this post is not for you. For the majority of my life I have had a spirit/entity/ghost that has acted as semi-guide/creeper who has provided me … More Goodbye FireFly

Public Affair

Anyone who knows me well, knows that my favourite author is the sublimely talented Elizabeth Gilbert. I find her so inspiring, her memoir Eat Pray Love changed my life and helped me forge my own journey (albeit not through the beauty of places like Italy, Bali or India) to self acceptance and through the pit … More Public Affair

The Truth

It has been exactly one year that the “12 week Transformation” thing happened, and I found myself reflecting all week upon it. Looking where I am now, what am I doing now, where am I at now and it all affected me. At the time I got down to 84kgs, I was starting to develop … More The Truth

Motivation

So the holidays are over and my birthday is looming closer and closer. (AH! The dreaded over 30’s birthdays) I find myself having “rewarded” myself over the holidays a little too much, and the gym sessions declined to a whole week of nothing, that’s right NOTHING and it was pure fucking bliss. I ate what … More Motivation

Change

Looking back a year ago, I didnt really have much choices, I was living with my parents at the grand old age of 30, I was working in a coffee shop, barely making it by and convinced I would be there, working away in a place that bred unhappiness and despair. I found myself with … More Change

Goodbye Fatty!

Everything has a time, when I started this blog I was in a place of turmoil, I was so confused and lost and was changing who I am inside and about. That time I feel has come to a close, I am a completely different person and I don’t think I need to go into … More Goodbye Fatty!

Happy Anniversary!

Holy shit! Sorry to open this post so crass-like but those are the two words that circulated my mind the whole way to work this morning as it dawned on me that it has been exactly one year since I started my fitness journey.  One year ago today I bravely asked a regular customer what … More Happy Anniversary!

She’s BACK!

What a break! I have been having so much fun exploring my new surroundings and city. I went on a “no carbs left behind tour” of Melbourne and Sydney and realised one morning when I tried to pull my jeans up that they were a lot tighter than they used to be (they still fit!!!) … More She’s BACK!