It has been exactly one year that the “12 week Transformation” thing happened, and I found myself reflecting all week upon it. Looking where I am now, what am I doing now, where am I at now and it all affected me. At the time I got down to 84kgs, I was starting to develop … More The Truth
So the holidays are over and my birthday is looming closer and closer. (AH! The dreaded over 30’s birthdays) I find myself having “rewarded” myself over the holidays a little too much, and the gym sessions declined to a whole week of nothing, that’s right NOTHING and it was pure fucking bliss. I ate what … More Motivation
Looking back a year ago, I didnt really have much choices, I was living with my parents at the grand old age of 30, I was working in a coffee shop, barely making it by and convinced I would be there, working away in a place that bred unhappiness and despair. I found myself with … More Change
Everything has a time, when I started this blog I was in a place of turmoil, I was so confused and lost and was changing who I am inside and about. That time I feel has come to a close, I am a completely different person and I don’t think I need to go into … More Goodbye Fatty!
Holy shit! Sorry to open this post so crass-like but those are the two words that circulated my mind the whole way to work this morning as it dawned on me that it has been exactly one year since I started my fitness journey. One year ago today I bravely asked a regular customer what … More Happy Anniversary!
What a break! I have been having so much fun exploring my new surroundings and city. I went on a “no carbs left behind tour” of Melbourne and Sydney and realised one morning when I tried to pull my jeans up that they were a lot tighter than they used to be (they still fit!!!) … More She’s BACK!
That’s right I am still alive! It has been a while since I updated and so much has happened! I am now officially living in Sydney, I lost a few friends, but for everyone I lost I gained a few more so it’s more like I have been losing deadweight. My best friends came home … More I’m Still Alive!
It has been a few weeks since the challenge ended and while my exercise regime has continued, my eating well has definitely not. Gorging on beautiful food has been my reward for this and I must say I can feel days when I eat clean and feel good, and then ones in which there are … More And the winner is….
So it has been 3 days since the challenge ended and I agreed with my trainer that I should take a week off and give it a rest (but continue training). I tried eating normally on the first day and I made myself sick. I tried pastry and double cappuccino for breakfast, a chicken schnitzel … More After The End
We all have people in our life that influence it, the ones that have such a profound and lasting impact. We don’t always get to acknowledge and appreciate them so I am using this as an outlet to let the people in my life know how much them mean to me and how I and … More Dedicated To…