Change

Looking back a year ago, I didnt really have much choices, I was living with my parents at the grand old age of 30, I was working in a coffee shop, barely making it by and convinced I would be there, working away in a place that bred unhappiness and despair. I found myself with … More Change

Society’s Stigma

Attention – the following is a little “ranty” and is heavily opinionated from a white male’s perspective. If this offends you I implore you to not read on, and instead go and click on something else. On the weekend I logged into Facebook on a breezy Saturday morning and found that one of my oldest … More Society’s Stigma

Goodbye Fatty!

Everything has a time, when I started this blog I was in a place of turmoil, I was so confused and lost and was changing who I am inside and about. That time I feel has come to a close, I am a completely different person and I don’t think I need to go into … More Goodbye Fatty!

Happy Anniversary!

Holy shit! Sorry to open this post so crass-like but those are the two words that circulated my mind the whole way to work this morning as it dawned on me that it has been exactly one year since I started my fitness journey.  One year ago today I bravely asked a regular customer what … More Happy Anniversary!

She’s BACK!

What a break! I have been having so much fun exploring my new surroundings and city. I went on a “no carbs left behind tour” of Melbourne and Sydney and realised one morning when I tried to pull my jeans up that they were a lot tighter than they used to be (they still fit!!!) … More She’s BACK!