So the holidays are over and my birthday is looming closer and closer. (AH! The dreaded over 30’s birthdays) I find myself having “rewarded” myself over the holidays a little too much, and the gym sessions declined to a whole week of nothing, that’s right NOTHING and it was pure fucking bliss. I ate what I wanted, I played video games for hours on end, ate bread with no guilt whatsoever and desert! OH DESERT HOW I MISSED YOU! I gorged on Drumsticks, Puddings, Cakes, Profiteroles and Messina!
I took a week off working out and felt like absolute shit, Like complete and utter crap, I felt slow and tired, I was grumpy living off a constant trans fat high and I was begging to go back to the gym and eat better (well the last part…sort of…) It really showed me just how far I have come, if you had told me this time last year that I would be craving going to the gym and not eating and playing video games, I would have laughed in your face and called you crazy.
I went back to the gym today and worked so hard, I poured all of my energy and frustrations over my “week off” into my workout and was so happy with the results. Yes I am exhausted, Yes I am a little cranky at my small portion dinner of chicken and brocolli, but I am happy and knowing that 2015 is the year that I will lose ALL of my gut and have defined abs. It is a hard goal to want, but I know I can do it and it all starts with what I do now.
So my birthday is now less than a week away and I have a goal, along with my things to do this year and some other prospects that I can’t say too much about at the moment, things are looking up in 2015, I know that this year I have to DOUBLE the energy, double the effort, double the enthusiasm and passion for life that I had in 2014, and while a lot of it is physical, it really is just a state of mind.
If you are lacking motivation at this most auspicious time of year, don’t let it run dry, don’t do the new year new me thing and get bogged down in the same business that will stop you from becoming the best version of yourself, because above all else, you owe yourself that life.